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Mindfulness Through the Senses + Being in the Moment Workshop

  • Dr. Nedungadi's Ayurveda Center Coimbatore (map)

As we hone our senses of touch, taste, smell, hearing and sight we discover tools to connect to the present moment.

We will practice awakening a few of our senses and discuss how we can use them with intention to bring us closer to our timelessness and not get sucked in to the chaos of the changeable world.

This is the fourth in a 5-part workshop series called Swasthyam in partnership with Dr. Nedungadi’s Ayurveda Center, Coimbatore.

You can enroll for this workshop alone, or for the series.

Fee: Rs. 750 for single session, or Rs. 3250 for entire 5-part series.

Call +91 9585501580 or +91 7708004133 to enroll or for more information.

Earlier Event: August 4
Healthy Sleep + Soul Power Workshop
Later Event: September 15
Conscious Eating + Happiness through Food