Let’s become best friends with our food and understand Ayurveda’s simple guidelines to know what, when, and how much to enjoy.
We will explore the core Ayurveda principle of healthy Agni - the transformative digestive power that builds our immunity when it is in balance. Some home remedies and simple daily practices will be shared to balance our appetite, support digestion and proper elimination of waste.
This is the fifth in a 5-part workshop series called Swaasthyam in partnership with Dr. Nedungadi’s Ayurveda Center, Coimbatore.
You can enroll for this workshop alone, or for the series.
Fee: Rs. 750 per session, or Rs. 3250 for entire 5-part series.
Call +91 9585501580 or +91 7708004133 to enroll or for more information.